Tuesday, March 24, 2020

Assam Lockdown 21 day’s COVID-19 | March 24th 2020 to April 13th | CoronaVirus Lockdown Assam | Safety | Immune System


Tuesday 24th March 2020, Health Minister Mr. Hemanta Biswa Sarma has announced the Lockdownof Assam to prevent spreading of CoronaVirus (COVID-19) throughout the state. The government did not want to make the situation out of control. In this Lockdown time, people are advised to stay at their homes if there was any emergency than only people can go to the market or other places.

Assam Lockdown 21 day’s COVID-19 | March 24th 2020 to April 13th | CoronaVirus Lockdown Assam

    In this Lockdown time, we have to avoid gathering or any un-necessary discussion, as much as possible to have we stay at home. The government also advised keeping the open hospital, Pharmacy, grocery shop, Vegetable shop, and other essential commodity shops.
Assam Lockdown 21 day’s COVID-19 | March 24th 2020 to April 13th

Tuesday 24th March evening at 6 PM, Assam already Lockdown, one news came on television from our honorable Prime Minister Modi that India being Lockdown for 21 days.
    India is a hugely populated country and Government did not want to take any risk against Corona Virus or COVID-19.

Corona Virus Safety

If you want to stay safe from the infection of Corona Virus   then you must follow below Corona Virus Safety precaution-
i. Wash Your hand by shop or Sanitizer frequently.
ii. Wear safety musk before going to talk with anyone.
iii. Stay at home as much as possible.
iv. Avoid public transport.
v. Avoid market place, medical, public place if not necessary.

What to Eat | Strong Immunity | Boosting Your Immune System to Fight the Coronavirus ..

In this tough time, you can avoid fish/Meat/egg, any type of animal product. In this time your immune system must be strong to fight against if you get infected by Coronavirus.

Vegetable to boost the immune system

i. Cucumber
ii. Tomato
iii. Beet
iv. Carrot
iv. Broccoli
v. Garlic.
vi. Ginger.
vii. Spinach
viii. Yogurt.
ix. Almonds.

Fruit to boost the immune system
Most people turn to vitamin C after they've caught a cold. That’s because it helps build up your immune system. Vitamin C is thought to increase the production of white blood cells. These are key to fighting infections.
Popular citrus fruits include:
Mousambi, Lemon, Orange, Grapefruit, Limes, Tangerines, Clementines, etc.

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